Thursday, March 2, 2023

Going Nuclear on Allergens…for a Healthier Home!

Well, we finally had to take a really drastic step…

Last week, I talked about all the chemicals and toxic compounds found in the household products most of us use every day. And that after several years of allergic symptoms, I figured out I was reacting to these commonplace cleaners and detergents. 

But I wasn’t completely in the clear. During this figuring-out process, I also realized I was also allergic to…our bedroom! 

Let me back up. We bought our one-story home with wall-to-wall carpeting. Our wood stove, and our main source of heating, is at one end of the house, in the living room. On the other end of the house is our bedroom. Very little heat from the woodstove reaches that part of the house. 

And as you likely know, an unheated room—especially in a very damp climate like the one we live in—is not a healthy one. The excess moisture in the air will gradually find its way into the fabric in the room. Especially the carpet.

All those years, I didn’t mind the temperature of our room—I like sleeping in a very cool environment. And the moist air was nice to sleep in too. But the damp, chilly air temperature was taking its toll.

Over the years, the carpet in our unheated bedroom was slowly accumulating some mold along the exterior walls. You couldn’t really see it, but the last couple of years, a very faint moldy odor was detectable coming off the carpeted floor.

Well, we’ve all heard the horror stories about “black mold”—but I was sure our problem wasn’t that extreme.

But still, you do not want mold of any kind around your sleeping area!

So once I realized eliminating all the chemicals in our house was solving only part of the problem, I knew we had to figure out what to do about our bedroom. 

It was drastic, but John and I reached the same conclusion: 

First, get rid of the carpet.

Second, replace it with wood flooring. 

Given my allergies, the wood flooring couldn’t be finished. That is, we couldn’t use any surface treatment like stain or Varathane or any other coating to protect the wood. We decided to use raw, unfinished fir.

Here’s the thing: John and I are not big on home improvements. All our energy for improving things goes into the garden and our other outdoor projects! 

That makes us great candidates for hiring out our home projects. Problem: we do not have the budget for hiring out those projects.

So it was going to be DIY all the way. 

I have helped with various peripheral tasks, hauling away sections of carpet and carpet pad, and moving all our stuff out of the room. But it’s pretty much been John’s show all the way: tearing out the carpet and carpet pad; crowbarring off the wall molding; choosing the flooring at the lumberyard and bringing it into the house. 

After that, he dedicated himself to watching all kinds of YouTube videos to learn how to lay flooring!

I can’t count the hours he’s spent on his knees, patiently fitting together the flooring and nailing it down, sanding the rough spots, and doing the other finish work.

It’s been a long and winding road of a process, but Whew! We’re finally, almost ready to move back into

our bedroom. The room badly needs new paint, but that will have to wait until the warm weather.

In the meantime, with that lovely raw wood floor, the bedroom smells of fresh air and the outdoors. 

It’s funny, that just like using baking soda and vinegar for cleaning, the more you can bring Mother Nature into your house, the better your health!

Thursday, February 23, 2023

Tips to Reduce the Toxins in Your Home

Common household products, which most folks use every day, are positively chock-full of toxic compounds. And these products, in my experience, can lead to some troublesome, if not fairly serious health issues.

First of all, a disclaimer: I’m not a chemist, or a scientist. I have not done any scientific testing or double-blind studies, on myself or anyone else! I’m only sharing my own hard-won insights.

Although I have long liked to believe I live a “natural, organic” lifestyle, it wasn’t 100%. Not by a long shot.

For many years, I used that powerful blue dish detergent we all know all over my house. In fact, I used it for everything: washing dishes, countertop scrubbing, hand-laundering delicates, and bathroom-cleaning.

And it was my go-to for washing my hands too.

After digging in the garden soil, or caring for the chickens and their coop, I washed my hands with the Blue Stuff. Often several times a day.

Used on Fishing Boats?

Way back, I’d heard commercial fishermen and fisherwomen used it to scrub down the decks of their fishing boats—and I used to think it was funny! That if the Blue Stuff was effective for washing down fish slime, it would sure get my hands clean enough to prepare food—even after dealing with chicken manure.

Then a few months ago, I had an epiphany.

Finally, finally, I connected the dots between my daily exposure to the blue liquid and my own chronic health problems. Looking back, I have to wonder, what was I thinking?

 I immediately stopped hand washing with the Blue Wonder and saw immediate improvement. But I discovered that when I used it even wearing gloves and a mask, it still created a reaction! The Blue Stuff had to be gone from my house.

I also realized I’d been also reacting to spray cleaners, common liquid hand soaps and laundry detergents.

Problem: for those of you who have read my two Little Farm memoirs, you know I’m sort of a germophobe. Okay, not sort of, I am a germophobe. Hand sanitizer was my pal. And I loved a squeaky clean kitchen!

And if you read some of the housekeeping/lifestyle magazines, they’re stuffed with articles about the scary germs and pathogens in your kitchen.

In fact, I’ve read in more than a few places your kitchen sink can have more germs in it than your toilet!!

So how would I keep my hands, and my kitchen clean? Without delay, I went to my local co-op grocery, purchased a slew of all-natural brands of cleaners and detergents and put them to use. Sure, they didn’t make lots of bubbles, and you couldn’t get the squeaky clean result, but what a plus: I was sure the natural brands would eliminate my symptoms.

Is "All-Natural" Really Natural?

Second Problem: I still had a negative reaction to the all-natural detergent brands as much as the conventional ones!

Okay, time to go to the next step: homemade. I researched making your own cleaners, and I was on board! Back I went to the Co-op to buy the “all natural” main ingredient soap concentrate. I followed the recipe that included vinegar, salt and warm water, and this cleaner worked great!

But I still had the same reaction! I had to go completely cold turkey.

No hand sanitizer. No cleaners. No detergents.

This morning, I had my second epiphany. With just a brief Googling session, I learned both conventional and “all natural” cleaners and detergents are full of toxic chemicals:

*Endocrine disrupters that mess with your hormone systems;

*Compounds in dish detergents that can damage your gut health;

*Formaldehyde and carcinogens, even in the “safest” products, and, to top it off;

*Surfactants, which are in almost everything! Surfactants create lots of foam and lather—but were originally developed as a garage floor degreaser!

And I’m just skimming the surface of the poisons most of us utilize every day.

These last months, with eliminating just about all the common household chemicals, I’ve had to “clean” my house in a whole new way. Which actually means I’ve also had to be okay with “sort of” clean.

I still use a natural, scent-free laundry detergent and liquid dishwashing detergent. But while I pour them out, I have to wear a mask, and open the nearest window for fresh air.

The “real” all natural cleaners!
For all other cleaning, even washing dishes, I use: 

*White vinegar

*Baking soda

*Super gentle bar soap, and 

*Bon Ami, which is mostly limestone, for the bathroom.

*Or a combination of some or all of them! 

I’m happy to say that these days, being super careful, my health is nearly 100% improved. 

It’s ironic, that long before I realized what was causing my adverse health issues, I’d read something interesting about hand washing.

Giving your hands a good wash doesn’t kill the germs on your skin. The soap simply sort of captures the germs, which the water rinses away.

So I feel kinda stupid. Well, really stupid.

Here I was, scrubbing away with the Blue Miracle detergent, when I knew the experts had already determined that washing with plain soap, even the most gentle bar soap, is just as effective.

Since I went cold turkey, sticking to my natural bar soap after digging in the dirt or cleaning up after chickens, I’ve never gotten sick. So good ol’ soap and water really does take care of any harmful germs.

As usual, I always seem to learn stuff the hard way!

  

Thursday, February 16, 2023

Parsnips, Pruning & Prevention

 As we move into late winter, you might be thinking you still have a few weeks to chillax—enjoying your favorite indoor activities before gardening season begins in earnest. But hold on…there’s lots you can do to make a head start on spring!

Parsnips

Picked in late Jan., these parsnips are sweet!
If you grow this super tasty and nutritious root crop, you already know they do fine in the ground well into winter. 

Around mid-February, though, those overwintering ‘snips will start pushing new growth from the tops—it’s the start of the developing seed head. As more green leaves appear, the root gets tougher.

Last March, when I noticed new, healthy green growth emerging from my unharvested parsnips, I got busy and picked them. I roasted a couple, and they’d completely lost their sweetness and flavor. I ended up having to toss all 15 of them.

And it was some job to hack those tough roots into chunks for the compost pile! So if you haven’t harvested all your parsnips—and your bed isn’t frozen solid—now is a great time to dig them out.

Pruning

In the Pacific Northwest, February is a great time for fruit tree care! The trees haven’t yet started their spring growth spurt, so your pruning job is much easier than working with a leafed-out tree.

If you’re not sure about pruning fruit trees, I recommend doing some research. At our place, I take on most of the apple trees pruning. I used to be a bit nervous about it…always wondering, was I pruning wrong? Would I damage the trees?

What I learned is, apple trees grow like crazy—at least around here. And any wrong or boneheaded pruning I may have done hasn’t hurt our trees in the slightest!

With apple trees, I cut out the interior growth close to the trunk and shorten the leggy horizontals. I also try to eliminate the vertical growth, since the verticals generally have few, if any, fruit spurs on them.

Trying to pick apples in a bushy, overbearing tree is no fun at all—been there, done that. So as you prune, you can also be shaping the tree for easier harvesting this summer and fall. Keep in mind that a well-pruned tree has better air circulation for the ripening fruit too!

Prevention

While you’re communing with your trees and pruning loppers, you can also do some pest prevention. If you find one of these on your fruit trees—Beware!

Caterpillar egg sac

They’re tent caterpillar egg sacs—and the caterpillars that hatch from them LOVE fruit trees. Waste no time in cutting them out, since hundreds of caterpillars can hatch from one teeny sac. I talk more about tent caterpillars in my current newsletter--and will share more on these nasty critters this spring.

Also, lots of creepy-crawlie orchard pests overwinter on the ground. The pupa stage of the apple maggot comes to mind, the scourge of our own orchard! The spring grass and weeds will soon obscure last season’s dropped fruit, so it’s a good idea check the ground under your apple tree for any fruit from the summer or fall.

By the way, I recommend the book, Mini Farming: Self-Sufficiency on 1/4 Acre. It has lots of helpful advice about orchard fruit, and it's also an excellent all-around food gardening manual. 

May you enjoy your winter garden chores!

Friday, February 10, 2023

Little Farm in the Garden Now in Print!

Nearly three years ago, I released my mini-gardening guide,
 Little Farm in the Garden: A Practical Mini-Guide to Raising Selected Fruits and Vegetables Homestead-Style. Once I’d created the ebook, I planned to put the book into paperback as soon as I could.

Dedicated to DIY, I tried all kinds of online tools and templates to produce my little guide for print. Some were better than others, but even after multiple attempts, I just couldn’t make any headway.

So I finally broke down and got the appropriate hardware and software to do a really good job, with a minimal learning curve. 

And now, just in time for spring garden planning, I’m delighted to announce that Little Farm in the Garden is available in paperback! For more about my mini-guide, visit Www.susancolleenbrowne.com

You can find it at Barnes & Noble and Amazon--and many other online booksellers. You can order the book at your neighborhood bookstore too. 

Best of all—since I’m a library fan—you can request Little Farm in the Garden at your local library!

But it’s still available for free in ebook at your favorite online ebook retailer, or you can read the free PDF at my Website

By the way, my February newsletter is just out today: “Mouse Court Makeover and That Strange Little Brown Thingy on Your Apple Tree.” You don’t need to be a subscriber to read it, so I hope you’ll take a look! 

Thursday, February 2, 2023

Mouse Invasion...the rest of the story

So last week's story...I'd seen a mouse in our pantry! And in my rush to save the groceries we'd just bought, I stuffed everything back into their paper grocery bags and left them in the middle of the kitchen floor. Surely no rodent would be bold enough to cross the floor right under our feet! 

But I was to learn exactly what those gutsy little critters were capable of...

John started heating some dinner, just as we both heard it.

A very loud rustling. We stuck out heads back in the pantry and listened, then I pointed to the top shelf. “It’s right there.”

John, far more heroic and far less mouse-revolted than I, reached for the shelf and moved a can of pumpkin out of the way.

The mouse was there, all right. It streaked behind a roasting pan full of picnic supplies, and emerged on the other side, next to a liter of olive oil. There it paused—I swear it seemed to be looking right at John, as if taking his measure. Then it flashed out of sight again.

“Honey, can’t you just…smack it with something?” I asked desperately.

“What do you want me to do?” replied John. “Go after it, with all this stuff in the way?”

I could see his point—imagining the two of us madly flinging groceries aside, John trying to hit the mouse with the bottle of olive oil, as it led us on a merry chase.

“I’ll get some traps,” said John, and headed into the cold to fetch a couple from the shop. He’d learned over the years that peanut butter was a terrific mouse bait, and kept a jar of the cheap stuff dedicated to mouse-bait. More recently, he’d found out that peanut butter topped with a dab of bacon grease was even better!

“The peanut butter is frozen solid,” he said when he came inside. “So it’ll just be bacon grease.”

“I’m sure that’ll work.” It would be easy to catch this guy. If he was fearless enough to find his way into the house, he’d come back for more chow!

Kitchen traps that the mouse completely ignored!

John set two traps and placed them on the pantry floor. I was too grossed out to eat dinner yet, so I yarded out all the vulnerable food items, in either plastic or cardboard, and filled more paper bags. Now we had a small island of overflowing grocery bags sitting on the floor.

The whole time, I listened for a Snap! And though I heard nothing, every other minute I peered into the panty to see if our mousetrap had gotten a customer.

“I wonder if it’s the cold that tempted them into the house,” John remarked, getting a fire going in the woodstove. (In addition to being more heroic, he is far more philosophical than I am about things like rodents.)

“I was thinking that myself,” I said. The forecast for the next few days showed a severe northeaster on the way, and temperatures would drop near zero. Pretty much unheard of in our area. Any sensible mouse would be seeking a warmer place to hang out.

Obviously, I had plenty of other, more critical things to worry about, like frozen pipes and power outages. But the thought of that mouse haunted me. Way past midnight, I was still checking the pantry every few minutes, knowing I would hardly sleep a wink with that rodent in my kitchen.

But the critter had completely disappeared.

The next day, I arose without my usual enthusiasm. Here it was, just days before Christmas when, after being away, I was eager to start my annual holiday baking binge, and listen to Christmas carols. Instead, I had no choice but to houseclean the pantry from stem to stern.

The next day, spent decluttering and wiping down pantry shelves, I saw no sign of a mouse. Nor heard the welcome snap of a mousetrap. Apparently this mouse wasn’t as gutsy as I thought, staying on the down-low while I was in his way.

Still, it was kind of ridiculous that such a small critter could have such a mighty effect—it had gotten me to tackle this pantry makeover, which would have never happened otherwise.

By evening, after hours of cleaning, I had discovered the mouse had not limited himself to the two shelves where we’d seen him: there were droppings on every single shelf. He’d chewed on a sack of popcorn and a one of sunflower nuts, and had created a little pile of them inside my roasting pan.

Clearly, he was setting up his digs for the winter.

Not in my pantry! I vowed. As I shook the nuts into the trash, John came in from the back part of the house. “You won’t believe this,” he said grimly, “but I saw a mouse in the bathroom.”

“All the way to the back bathroom?” Oh, dear Lord, we had a mouse subway in the house! “So that’s where he got to!”

“I’ll move the traps,” said John, and I followed him back. He carefully placed one near the toilet, where he’d seen the mouse, and one in the bathroom closet where it disappeared.

I checked the closet, where we’d been keeping more of our winter food stores: jars of nut butter, maple syrup in thick plastic jugs, tomato sauce in lined, aseptic boxes, and a plastic bottle of olive oil, and found more mouse droppings behind the groceries. Despite the sturdy packaging, the mouse had smelled the food!

Doubly grossed out that the mouse could be all over our house, I worked on finishing my pantry project. A couple of hours later, I went to use the bathroom. And what do you know.

On the floor were two dead mice.

One had been caught in the trap in the closet. The other was a bit of a mystery. It was lying dead, about a foot away from the other mousetrap. I suppose it had sprung the trap and been injured, but had somehow extricated itself. Instead of making a clean getaway, it kicked the bucket.

Well, thank God it hadn’t died under the house, where we couldn’t find it.

I took photos for posterity, thinking it was a little grisly to post them here. But squeamish person that I am, seeing this pic reminds me to stay vigilant!

Mouse mystery—two feet from the trap?

In any event, John took care of the corpses, as he is our “doer of the dirty work,” while I cleaned the floor. He rebaited the traps and set them in the same spots.

We left the traps in the bathroom all week. And nothing happened. I finally took one trap back to the shop, then a few days later, the other one.

Two weeks later, the inside of our house still seems to be mouse-free. John has rededicated himself to keeping the traps in the crawlspace and the shop freshly baited, with solid success.

I have dedicated myself to keeping the pantry in shipshape order, taking impeccable care that anything that might attract vermin is stored in mouse-proof storage containers. And checking for little black bits every time I go in there.

Even if this invasion was an isolated incident, though, I’m sure of two things: I can never unsee that live mouse in my pantry, or the dead ones in the bathroom. Never again will I be blithe about mice in my house!


Thursday, January 26, 2023

Mighty Mice

“’Twas the week before Christmas and all through the house

Not a creature was stirring, not even a mouse…”

Well, that’s not the way things went down at our place. 

In my last mouse post, I mentioned those destructive little buggers--who had eaten their way through my spinach bed this fall--had really stepped up their game. And did they ever! But let’s start at the beginning…

My favorite cartoon when I was a kiddo was “Mighty Mouse,” featuring a muscular, take-charge rodent wearing Superman-like togs. This mouse righted wrongs, and always got the bad guy. (My enjoyment in Mighty Mouse’s exploits was pretty predictable: I was a mousy, underweight child, perennially bossed around by my older sister.)

But there’s where my mouse fandom ends.  

I’m as revolted by rodents as the next person—although I’ve learned that living in the country means that mice are inescapable. My most memorable mouse encounter was back in the day, which I relate in my memoir Little Farm in the Foothills.

For a couple of months, my then-husband, my baby and I lived in a drafty old mobile home in the middle of a dairy farm. When we moved in, nearly every horizontal surface was sprinkled with mouse droppings.

You’d think that would have been my first clue, to store all my food in mouse-proof containers.

But what did I know? I was a city girl. Anyway, one chilly December evening I opened my kitchen cupboard, filled with food wrapped in plastic—and caught a mouse by surprise. It jumped on me and ran down my leg!

Let me tell you, there was some shrieking—and I felt that sensation on my leg for years.

Fast forward to present day: my husband John and I will soon celebrate 17 years living in the Foothills. All this time—save for discovering some mouse droppings under the bathroom sink many years ago—all our mouse incursions have been outside the house.

These little critters, their droppings, and their nests are pretty much everywhere: in our shop, the woodsheds, and the carport, in every corner, cranny, and hidey hole.

A straw bale in the chicken coop shed once made for a very hospitable mouse abode, judging from the day I was fetching some feed and a mouse jumped out of the straw and dived into my muck boot. You can bet I tore off that boot and flung it away.

The sensation of a mouse wiggling against the top of my foot was one I also felt for years.

Mice have even invaded our car engine, finding their way to the air filter, which they chewed for nesting material. But let me stress: all those mice were outside.

So, just like I had been lo, those many years ago, I was confident our house was mouse-proof. That being the case, we stored lots of food stored flimsy plastic bags. And one week before Christmas, after stocking up on holiday items, the pantry was filled to the brim.

John and I had just arrived home, weary after a seven-hour drive from my daughter’s house. We trudged through the icy pathway to our house, schlepping my suitcase and totes and the bags of groceries we’d bought before the last leg of our trip.

I was trying to figure out how to stuff more groceries into our already-full pantry when I saw something on the lowest shelf.

A small dark flash, then a tail. It streaked out of sight.

My heart stopped. “Oh, s&%#!” I scrambled backward before the mouse could jump on me. “John!” I yelled. “There’s a mouse in the pantry!”

Running over from the living room, he said incredulously, “A mouse?”

We both peered into pantry. “I don’t see anything,” said John, cautiously moving pantry items out of the way. 

I kept my eyes peeled, but I didn’t see anything either. For a second, I felt ridiculous. Had the mouse been a figment of my tired imagination?

“Maybe it was a salamander,” I ventured. In my mind’s eye, I could still see the intruder’s dark-gray skinny tail. I’d seen plenty of salamanders in the rocks bordering the shop, and inside it too. And this critter definitely had a skinny, potentially salamander-ish tail.

Okay, I was doing my Pollyanna thing again—trying to think positive. Still, we had never, ever had mice in our kitchen.

As John cleared more pantry space (I didn’t have the courage to do it, afraid of the mouse-down-the-leg replay), I couldn’t delude myself. Behind every plastic-wrapped food item were tiny, tell-tale (tell-tail?) tiny black bits, unmistakable against the white pantry shelves.

Mouse evidence in my pantry!
Mouse droppings. My heart sank all the way to my dog-tired toes.

What now? I hoped our presence had scared the mouse enough to sneak back to wherever it had come from and leave us alone.

But I knew one thing: I wasn’t going to put any more groceries in my contaminated pantry! I stuck them back in their paper bags and left the bags in the middle of the kitchen floor. 

Surely no rodent would be bold enough to cross the floor right under our feet!


To be continued.... 

I'll post the rest of the story next week here at the Little Farm in the Foothills blog. Or, you can find the full post right now in my latest Little Farm Writer Substack

My Substack newsletter is open to everyone, so you don't have to subscribe to read it. But if you join, you can get every issue delivered the 10th of each month directly to your email inbox!  

Friday, January 20, 2023

Irish Novel on Sale!

Are you dreaming of spring yet? And enjoy warmhearted love stories set in the country, with chickens and gardening in the mix?

Then you might like my tender Irish novel The Galway Girls—which Kobo Books has selected for their 25% off January promotion! The story follows Kerry and Fiona, two Irish thirtysomething friends, as they search for their heart’s desire in the misty green hills of County Galway. 

For Kerry, it’s a second chance with the love of her life; for Fiona, a surprising romance with a younger man. You’ll find more information at SusanColleenBrowne.com.

Or you can check out The Galway Girls at Kobo’s 25% Off January Sale! Just scroll down to the Fiction carrousel. The sale goes through January 30, and the promo code is 25JAN. 

While you wait for warmer weather, I hope you’re enjoying winter gardening, deep diving into seed catalogs, and reading great books!